First time on Weight Watchers - confused.
Hello - my first time here and I've been trying to find all the information before I Post. I'm new to weight watchers and I'm confused about the following.
Are activity points capped?
Do they have to be eaten on the day, or can they be saved for the week?
Does eating all your points or less depend on how your body reacts?
So help here would be GREATLY appreciated.