You know, at one of my very first meetings for WW, my leader said those words. I live by them! I have them posted on my computer at home, computer at work, my fridge, I wrote them on a piece of paper that I use as a bookmark for school. They are great words to live by, & not only for weightloss, but all areas of my life.
I'll have to let my leader know her words have touched people all over the place!