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Old 02-12-2010, 10:18 AM   #8
Training for life!
devadiva's Avatar
Join Date: May 2009
Location: Eastern Sierras
Posts: 1,120

S/C/G: 174/150/131

Height: 5'5"


A little about me I am 57 almost 58 have to keep calories low at this age have always been overweight most of my lfe until I discovered this type of eating and EXERCISE The 2 have trasformed me from DUMPY to having a body of my dreams to bad I had to wait to be an Oler women to have a HOT BODY!!!HA HA
mt husbands words. This way of eating is helping to change my metabolism and help me mantain my weight loss and never be hugry and I love these foods!
P.S Iam a Waitress and I use to hate exercise and was the one that cut P.E.class now I can't get enough I have sooo much more energy
Here we go again

Last edited by devadiva; 02-12-2010 at 10:23 AM.
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