Breakfast" usual 6 egg whites ,veggie scramble,mrs dash spices and 1 cup oatmeal with 2tbl bee pollen, 2tbls, wheat germ,2 tbl ground flax
mid meal 2 cup veggie 3/4 can tuna lemon juice mrs dash
OFF to work
I am training for the rest of my life.When is my next 1/2 marathon? Maybe Monday,Wednesday,Saturday?? I don't need a race or another T shirt ... I Run for the "JOY OF RUNNING"