yes, beating the mindset "well, you already went Off Plan, go ahead, eat more" is hard.
and why can't we stop? i mean, eating a whole bag of chips -- skinny people can't do that!!
it's kinda like in "american sweethearts" when julia roberts is upset and eating TONS of breakfast. that meal looked good to me.
is that bad?
we're just always going to have to be concious of it. just be glad we're not anorexic or bullemic.
my friend K collapsed the other day at school. the doctors may not have caught the signs yet (they attributed it to overexertion and dehydration), but david and i both agree that she's borderline anorexic. she's 5'10" and weighs under 130. she eats, but only a little, and she is taking 4 aerobics classes at school. eep. i don't know really what to say to her about it though.
ah, i went off on a tanget. oops. i'll just end it by... don't you love having the "thin" days?? where you stayed OP, you feel good, and energized, and you are just so proud of yourself? =) i feel that way so far today.