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Old 02-05-2010, 06:35 PM   #1
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Join Date: May 2007
Posts: 2,577

Height: 5'5"

Default Can I lose weight if I don't sleep?

So, I finally conceded that with my new outrageously crazy schedule, I cannot do the same things that I did when I successfully lost weight before. So, I have developed a new strategy that I think will work.

But - the major hang-up is that I remember how crucial adequate sleep was the last time I lost a significant amount of weight. That, quite simply, will not happen. I am a full time first-year law student who commutes an hour to school, works a part-time job and has five children and a husband who deserve attention. Something has to give, and for now, it's sleep.

But it doesn't make sense to me that if I operate on a long-term calorie deficit (which I can definitely do) that I wouldn't lose weight.


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