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Old 02-04-2010, 05:53 PM   #2
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fashinjunkie09's Avatar
Join Date: May 2009
Location: Oklahoma
Posts: 1,016

S/C/G: 217/Ticker/147

Height: 5'5"


I am about halfway to goal but here's what Ive done so far:

1) I stay between 1,500 and 1,600 calories a day. Sometimes higher, sometimes lower but it generally averages out. As I lose, I will lower my calories until I get to goal and I can start maintaining, but this has worked well for me so far.

2) My starting weight was 187 (after having a baby). Right now I am at 163 so almost 25 lbs down.

3) Im not at goal yet but it took me about 4 months to lose the first 20 lbs. I took a break from dieting for about 10 months (with a small 3 lb gain), and just got serious again three weeks ago. So far in three weeks I have lost about 7.5 lbs.

Welcome to 3FC this place is awesome!!!
Ultimate Goal (Re-start 8/1/17)
Slow and steady...

Mini Goals:
#1- 195/baby #2 pre-pregnancy weight (met ?)
#2- 189/out of the 190's (met ?)
#3- 179/overweight BMI (met ?)
#4- 166/baby #1 pre-pregnancy weight (met ?)
#5- 156/highschool weight (met ?)
#6- 147/healthy BMI & GOAL (met ?)

1 for each 5 lbs lost

Last edited by fashinjunkie09; 02-04-2010 at 05:58 PM.
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