Thread: Clean Eating
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Old 01-26-2010, 11:01 AM   #15
devadiva
Training for life!
 
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Join Date: May 2009
Location: Eastern Sierras
Posts: 1,118

S/C/G: 174/131/125

Height: 5'5"

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Well weighed today 7 lbs down one week I know some is water.YEAH!!! But I have been careful AND DID NOT LOSE ANYTHING NO MATTER WHAT I DID for months and am super active { exercise HARD p90x clx ect do total of 2 to 3 hr exercise a day Kickbox cardio ect} and have not been able to BUDGE these POUNDS I put on over holidays and while I was injured for a few days. I am NOW at GOAL again!!!!!! I will stay with this through the second weekon COOLER ONE the switch to two for awhile then on to regular CLEAN EATING which is what I was doing before I gained.
P.S.....I am 57 so the whole having to only eat 1500 to 1700 cal no matter HOW much I exercise really seems to be the case I gain if I DON"T and if I eat more! HAPPY DANCE!!!!
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I am training for the rest of my life.When is my next 1/2 marathon? Maybe Monday,Wednesday,Saturday?? I don't need a race or another T shirt ... I Run for the "JOY OF RUNNING"

Last edited by devadiva : 01-26-2010 at 11:06 AM.
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