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Old 01-25-2010, 12:25 PM   #163
jtvan's Avatar
Join Date: Jan 2010
Location: Northern NJ
Posts: 35

S/C/G: Start: 189/183/176/Goal:135

Height: 5'4"


Everyone keeps mentioning 3 IP packets a coach says 4 and not to deviate. I am confused They say we need to buy 28 products a week. IP Breakfast, IP Lunch, IP Snack - Dinner on my own- IP Night snack.......Does anyone else do 4 a day everyday? Or is this just phase 1?
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