Hey Byrdie - good job last night! I'm sure it was tough.
Have you talked to your coach about your kidneys hurting? Maybe they have a suggestion for you about that? Maybe you need some extra salt for a little while? I know my coach said to drink a 1/3 tsp salt to 8 oz water mixture if I got a headache in the first week. I drank one yesterday when I woke up with a headache and 15 minutes later it was gone.
I know you can do it!! Two more days to weigh in is nothing, when you've been through 5 days already! Just think of the motivation you'll have once you see that #.
Last edited by jordanna : 01-24-2010 at 03:47 PM.