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Old 01-23-2010, 12:24 AM   #20
IP Start Date 11/18/2009
wagnomore's Avatar
Join Date: Jan 2010
Location: Midwest
Posts: 66

S/C/G: 191/145/140

Height: 5'9"


A question for showgirlaz: what does your coach say for workouts? I have a business partner that is also doing IP - he is losing it seems quicker than me and always is eating more protein than each stage. I am happy with the results but I think he is pacifying me by not moving to stage 3 until I am there too. I am also thinking of doing the Ultimate Bootcamp I read about in the last thread. Currently I do a bar each day and maybe I need to cut those out for a bit. Any suggestions? I too started the week prior to Thanksgiving - with about 8 weeks done.

Last edited by wagnomore; 01-23-2010 at 12:26 AM. Reason: adding my start date
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