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Old 01-23-2010, 01:09 AM   #19
PRINCASS
THINGS HAPPEN 4 A REASON
 
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Join Date: Oct 2009
Location: WYOMING
Posts: 113

S/C/G: 233/149./140 START IP 10/24/09

Height: 5' 2.5"

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Quote:
Originally Posted by showgirlaz View Post
Yes! I only eat the non restricted and non occasional foods. I try not too eat too many things that can slow the thyroid down because, when I began this, I had been told I was subhypothyroid. That means I watch how much cabbage, broccoli, and cauliflower I am eating too!
Do you measure everything 5oz. meat and 4 cups veggies daily? What supplements do you take? Sorry for all the questions but your coach is my new hero!
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mini goal: under 180lbs (smaller than my husband...hehehe!!)Mini goal meet-April 1st 2010
Next mini goal to be under 160lbs....mini goal meet -June 18th 2010
Next mini goal to be in the 140's......149.8 meet goal -July 19th 2010
Next mini goal -Start toning my jiggly bits!!
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