Drink comparison chart
This was in my mailbox at work today. Wow. Visualize the tsps of sugar per drink.
Drink...........................Size......calories ......tsp sugar
Mountain Dew..............20 oz......275............18.45
Hawaiian Punch............20 oz......300............17.26
Pepsi..........................20 oz......250............16.07
Coke..........................20 oz......250.............16.07
Sprite.........................20 oz......250............15.47
Dole 100% Apple Juice..15.2 oz....220............11.42
Tropicana Orange Juice..14 oz......190............9.28
Fanta Orange................20 oz......275...........17.85
Propel Fitness Water .....16.9........20..............0.6
Last edited by Eliana; 01-22-2010 at 12:09 PM.
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