Could not seem to find anything on this is any one here doing Tosca Reno's Clean Eating prorgam? I am interested in the COOLER plans. As put on a couple over the holidays and need to get myself back on track.. If anyone out there is doing it I have a couple of questions the book is a little vauge on a few points.
I am training for the rest of my life.When is my next 1/2 marathon? Maybe Monday,Wednesday,Saturday?? I don't need a race or another T shirt ... I Run for the "JOY OF RUNNING"