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Old 01-19-2010, 11:46 AM   #1
aiiure17
Junior Member
 
Join Date: Jan 2010
Location: FL
Posts: 3

S/C/G: 168/166/135

Height: 5'6"

Question Newbie - Am I doing this right?!

hello all!

I started WW yesterday and I came across this site and thought it was absolutely fabulous! I love the idea of sharing ideas and supporting each other!

I have a question for all you pros out there
I bought the WW materials couple of years ago with every intent of using it and I finally buckled down and made myself start this weight loss journey...
I weighed myself yesterday morning, and watched my points intake all day, here is what I ate yesterday, can someone tell me if I'm on the right track?

BREAKFAST:
Bagel Thins w/ 1 tbs SF marmelade -- 1.5
Cup of Skim Milk -- 2
1/2 Banana -- 1

SNACK:
Fiber one Yogurt --- 0

LUNCH:
Bagel thin sandwich w/ 1.5 oz turkey --- 2
cucumber --- 0
Chips w/ salsa --- 3
2 prunes --- 0.5

SNACK:
apple -- 1

DINNER:
WW recipe General Tso -- 6
1 cup brocolli --- 0
1/2 cup low fat Ice cream --- 3

SNACK:
1 cup fresh cherries --- 1

TOTAL POINTS -- 21


32 oz water ( i know my water intake should be double this but I'm working on it)

I started exercising 5 times a week, 2 weeks ago - Running ~ 3.5 miles with my doggie...

Also, I am currently a med student trying to make ends meet with loans, so I really cannot afford to (or have time) to go to the meetings.


Any input that you guys can give me will be much appreciated!!! Thanks!
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