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Old 01-15-2010, 01:22 PM   #6
honeybjones
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Join Date: Jan 2010
Location: Austin, Tx
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My issue with the show is that they track pounds lost and not fat % lost. Maybe they do that behind the scenes but what America sees is pounds lost and that is ingrained in our psyche when in reality you want to alter your body composition for true lasting health and fitness.
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