I achieved 2 more of my mini-goals this week!
1. 5 pounds lost (185.2) - achieved January 6, 2010
2. BMI of 28.0 (183.0) - achieved January 9, 2010
3. 5% lost (180.69) - achieved January 12, 2010
4. 10 pounds lost (180.2) - achieved January 12, 2010
5. out of 180’s (179.8) - achieved January 14, 2010
Next 5 mini-goals:
6. BMI of 27.0 (176.0) -
7. 15 pounds lost (175.2) -
8. 10% lost (171.18) -
9. 20 pounds lost (170.2) -
10. BMI of 26.0 (170.0) -
one carrot for each 5 pounds lost in 2010 (so far):
+1 = 11 pounds