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Old 01-12-2010, 05:57 PM   #90
hhichick
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Join Date: Oct 2009
Posts: 206

S/C/G: 250+/176/149

Height: 5'7"

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It def works for us. I usually eat between 1400-1500 calories a day so the OLF meals are just fine for me. Back when I was eating two a day, I'd make sure to match a lower calorie lunch with the higher calorie dinners.
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