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Old 01-11-2010, 10:54 AM   #4
PopcornGal
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Join Date: Nov 2009
Location: St. Louis
Posts: 315

Height: 5'3"

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Bad past few days because of stuff going down at work. Plus car issues on top of it. I hope to get back on track sometime this week.

Week 1 - 157
Week 2 - 155.5

Today's WEED -

W - 64 oz.
E - maybe a mile walk or 15 minutes on treadmill
E - 1200-1300 calories
D - get some down time in
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One dumbbell for every 5 lbs lost

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