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Old 01-09-2010, 03:36 PM   #5
Thighs Be Gone
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Join Date: Oct 2008
Posts: 5,629

S/C/G: HW/232 SW 215/ CW 133/GW 120's

Height: 5.7 and 1/2

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You can't go wrong with whole foods. Try to buy natural or better yet, USDA Organic when you are able. Your body and weight will thank you! I agree shopping IS fun! Considering recipes and new creations is FUN!

This morning I was watching Barefoot Contessa. I caught myself "revamping" every recipe she made to make it healthier, lower calorie, more nutritious. I love that it's becoming a natural habit to make better choices for me and my family.

Eliana, whole foods SATIATE me. If I eat 500 calories of cake--well, I can eat a full meal AND another piece of cake behind it--no problem. If I eat 500 calories of sockeye salmon and smashed cauliflower--I guarantee you I won't be eating for a while afterwards.
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Last edited by Thighs Be Gone; 01-09-2010 at 03:38 PM.
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