B - oatmeal, raisins, apple butter, skim milk
L - leftover kasha veg chicken mix
S - apple
D - roasted cauliflower, pasta with sauce made from: low fat ricotta, a little margarine, pasta water, chicken, frozen peas, frozen green beans, frozen cherry tomatoes
E - rest day today, legs are too sore to run
Last edited by paperclippy; 01-07-2010 at 09:23 AM.