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Old 01-06-2010, 08:38 AM   #14
slow and steady
paperclippy's Avatar
Join Date: Feb 2005
Location: Carmel, IN
Posts: 6,090

S/C/G: 185/see signature/135

Height: 5'4"


POP yesterday.

B - oatmeal, raisins, apple butter, skim milk
L - leftover kasha veg chicken mix
S - apple
D - roasted cauliflower, pasta with sauce made from: low fat ricotta, a little margarine, pasta water, chicken, frozen peas, frozen green beans, frozen cherry tomatoes
E - rest day today, legs are too sore to run
08/10/2004: 185 lbs 08/10/2005: 140 lbs 11/28/2005: 130 lbs!

Last edited by paperclippy; 01-07-2010 at 08:23 AM.
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