Thread: Color Plan Book
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Old 01-04-2010, 11:06 PM   #8
Arkantana
Arkantana
 
Join Date: Dec 2009
Location: Montana
Posts: 37

S/C/G: 169/151.6/130

Height: 5'7

Default Which plan??

I am just completing day one of take off, well Morning Blend. I'm not sure what to do for the next two weeks though. Before the LAWL site changed I was able to put in my stats and print off a diary, it is Daily Menu Plan 2 and shows:
2.5 Proteins
3 Veggies
2 Fruits
2 Lites
3 Starches
2 Dairy
2 Fat
Does any one know what plan this is (color)? Or is this even the correct info? I'm 5'7, 169 lbs, and just started exercising 30 min a day.
I went back to the site a week after i printed this info and it had changed.
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