Okay, getting back on with the accountability. Will chalk yesterday's crazy up to the furor or taking down Christmas decorations.
B - kashi go lean w/ berries & banana, coffee
S - berries, special k snack bar
L - grilled chicken salad
S - string cheese, yogurt w/ berries
D - ground chicken with peppers over rice, broccoli
S - maybe more yogurt, maybe an english muffin w/ peanut butter
E - strength training when I get home, it was too darn cold this morning in my garage