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Old 01-03-2010, 01:01 PM   #6
CLCSC145
Never want to go back!
 
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Join Date: Apr 2006
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YOU: On a Diet by Drs. Oz and Roisen. Such great information about how our bodies use food, why we get cravings, and how everyone should eat. Good stuff!

Also any books by Geneen Roth. She writes about compulsive eating and is so wise. Her books blew me away because they described my binge eating so precisely. Very helpful.
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