Thread: Running FAQs
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Old 01-02-2010, 10:08 PM   #56
hotstuff
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Join Date: Jan 2010
Posts: 26

S/C/G: 197.4(07)/175 (10)/170.2/161

Height: 5'4"

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Question: I like to run but it seems like long-distance runners don't carry water on their workouts. How do you do it?
Also: Do any of the advanced runners believe in those gel packs? I read an article somewhere long ago that honey and molasses got the job done just as well as those expensive packets. What's your take?
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