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Old 12-29-2009, 12:12 PM   #5
Senior Member
Join Date: Apr 2008
Location: AB Canada
Posts: 100

S/C/G: 162/143/120

Height: 5'4


You can buy a TO juice at Loblaws called RW Knudsens Mango Nector (The nutritional content is very close to TO juice and it tastes way better). It is under $5/bottle and the bottle lasts more than 1 TO. 4 times a day you mix half mango and half water (1/2 cup each)

You can use Luna bars instead of LL. I buy mine at a Loblaws type grocery store. You can also get them way cheaper at MEC if you have that where you live. Again, they taste good and are close in label to the LL.

I was 162 when I started plan 2 w/ LL, when I went down to 135 they moved me to plan 1 but I am 3 inches taller than you.

I am doing day 2 of TO right now.

Good luck!
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