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Old 12-28-2009, 03:50 PM   #5
matt_H
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Join Date: Aug 2002
Location: Boston, MA
Posts: 1,508

Height: 6'2

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Quote:
Originally Posted by CLCSC145 View Post
I view the process of losing weight as just making healthier choices all day long, that is about as formal as my "plan" gets. So I've never understood why, when you've decided you want to start losing weight, that you just don't start today making good food decisions? Right this very second? Why wait until Friday to start making better choices for yourself?
Not to sound harsh or to be critical, but I completely agree with C.C. You don't need some date on a calendar to start making good choices. Since there is no "end date" to good health decisions, the start date should be right now!
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Height: 6'2
Starting weight/ Current low weight/"redline" weight
446.8/179.2/180.0
Total: 267.6 pounds.

I will do the Komen 60 mile walk for breast cancer again this year!!
Next goal is 175: Pounds from goal = 4.2.
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