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Old 12-20-2009, 07:48 AM   #21
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TwynnB's Avatar
Join Date: May 2008
Location: Central PA
Posts: 3,566

S/C/G: 144/131/128

Height: 5' 4"


Other than the niece, why not drop juice? I have coffee in the am, and water the rest of the day. I haven't had anything to drink but water (and coffee) in over a year and a half. I did have one glass of unsweetened tea , but that's also very inexpensive to make.

Most juices have a lot of sugar, and not many nutrients.

(my kids get apple juice, but it's watered down by at least 50% to keep sugars down)

Here's a great, simple recipe. Get the hamburger lean in bulk (our 'fancy' grocery has lean ground beef inexpensive in bulk), then utilize rest of veggies in other meals. I think this is tasty for being so easy. My kids ate it too!

Start Date: May 5, 2008

Just trying to maintain on the beach!

Last edited by TwynnB; 12-20-2009 at 07:52 AM.
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