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Old 12-14-2009, 09:26 PM   #2
medinazarley
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Join Date: Dec 2009
Location: Medina, Oh
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Height: 5'9"

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if you have one of those thermal tote thingys you could make an egg-white and veggie bake. I don't know how many eggs you'd go through, but you can add red & green peppers, onions, mushrooms, maybe spinach, low fat cheese on top, and my friend aaron swears by adding fresh diced tomatoes cold as soon as the eggs are off/out of the heat. protien, veggies, and i'm sure you can get some good fruit & a whole wheat english muffin (maybe bring some) for a very healthy brunch!
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