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Old 12-08-2009, 02:25 PM   #39
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Join Date: Jan 2003
Location: Maryland
Posts: 14,707

S/C/G: 364/--/182

Height: 5'6"


What is also interesting about that study is the top 5 items in the cheap high energy density/'unhealthy' category are all fats including lard and olive oil. Of course olive oil is high energy density but I wouldn't lump it in the same category as lard.
You can't out-exercise poor eating habits.
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