Many times I have said that I play head games with myself. My commitment to the numbers is "I will round like math" That is how I started and that I what I want to stay with.
So 254.4 will be 254...then my head says...well if I say 254 then next week it might not look like I have lost as much....I don't know how it works...it is my mind going like the energizer bunny!
Weekly I remind myself...we are rounding like I learned in math with the .5 going up