I've been on about 3 weeks now and went down 8.4 pounds. I'm pretty happy with that. I'm very busy and the diet is pretty mindless. So far so good. You don't actually have to order all of their meals, as you can save money by doing your own breakfast, now getting the vitamin bars, cutting out some of the dressing, syrups, etc. They have a promotion that if you order $65 worth of food for 12 weeks, they'll give you a free week. I guess that's pretty good.