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11-04-2009, 12:42 PM
Join Date: May 2005
Location: Goose Creek, South Carolina
I jest started doing the Biggest Looser Dvd and I am wanting to find out how to determin how many calories I burn doing the workout. Can Any one help me I log them on Spark people but cant find nothing.
Realization is that I am the one who made myself fat! I control what goes in my mouth on a daily bases and now I have to be the one who takes the control !
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