YULE Love Exercise in December!!!
12-06-2006, 11:24 AM
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#91
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Senior Member
Join Date: Aug 2005
Location: Swansea, South Wales
Posts: 1,960
S/C/G: 329/tracker/168
Height: 5'6"
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Personal Total: 390 of 1500
Group Total: 3181 + 75 = 3256
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12-06-2006, 11:31 AM
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#92
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Moderator
Join Date: Sep 2005
Posts: 13,400
S/C/G: 295/225/back to Onederland
Height: 5'5"
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Zelma -- Great idea to add in the extra minutes. I think I'm going to try to keep getting to the gym a little early -- 10 extra minutes on the elliptical will add up!
Jill -- now THAT'S a math error I can get behind!! WTG!!
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My 5 C's of healthy living: Commitment to conscious control, with the understanding that choices have consequences
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12-06-2006, 12:14 PM
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#93
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Senior Member
Join Date: Mar 2006
Location: mississippi
Posts: 1,559
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3256+70=3326
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12-06-2006, 01:36 PM
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#94
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Member
Join Date: Oct 2006
Location: santa ana, ca
Posts: 69
S/C/G: 370/350/200
Height: 5'5"
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Walked again last night. The great thing is that this time even my husband is coming along. This is very encouraging.
Personal Goal - 105/500
Group Total - 3,351
-Terry
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Mini Goal - 01/30/2011
If life gives you lemons, learn to make lemonade
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12-06-2006, 01:50 PM
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#95
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The Divine Mrs. C
Join Date: Nov 2006
Posts: 1,591
S/C/G: 270/220.6/140
Height: 5'7
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i saw your before and after photos... you are amazing!
Quote:
Originally Posted by ZedAus
160 mins for the last 4 days. I would like that to be a LOT more, but times are just too hectic to fit in much of anything extra lately. I am looking forward to next week, when I am on holidays. Hopefully then I will be able to get in some more movement.
As we get closer to Christmas, I am thinking that people would be smart to try to fit in some exercise whenever they can, to work off the extra calories they may be taking in with the special treats that are all over the place. With those extra minutes we may meet the goal of 200,000 mins for the year.
Personal Goal... 90 + 160 = 250/1200, leaving 950 mins left for December
Group Total... 2841 + 160 = 3001
Zelma
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May 300/900 min
WI 1: -5.4; WI 2: -4.1; WI 3: -4.2; WI 4: -2.3; WI 5: -3.0; WI 6: -3.5; WI 7: - 4.0; WI 8: -2; WI 9: 0; WI 10: -2.4
Trying like crazy not to fit into my genes.
My "Lose 40 for July 4th" Challenge!
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12-06-2006, 02:49 PM
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#96
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What's this button do?
Join Date: Dec 2006
Posts: 278
S/C/G: 323/282/150
Height: 5'6"
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30 minutes today with Crunch: Fat Blaster Goes Latin (link to my blog and entry about it is under my username). So, 120/500.
Group total: 3,351 + 30 = 3,381
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Amy
Mini-goal #6:
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12-06-2006, 04:21 PM
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#97
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Eating for two!
Join Date: Feb 2005
Location: Northern VA
Posts: 6,000
S/C/G: 324 highest known/on hold/150
Height: 5' 5"
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Well, I got home from work and remembered we needed milk. I very easily could have just stopped at the store on my way home, but instead, I came home, threw on my sneakers and a sweatshirt, and walked to the 7-11 (and took the long way around the block!). So here's another 25 minutes of walking (including the second 1/2 mile while carrying 2 half gallons of milk--they didn't have any whole gallons of skim milk  ).
Personal: 175/700
Group Total: 25 + 3,381 = 3,406
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*Jill* Highest known weight: 324 Weight on morning of DS surgery: 308.5 Got down to about 185 before pregnancy; Benjamin David born March 24, 2012, 7 pounds 11 ounces  Post-pregnancy: 206.5
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12-06-2006, 08:03 PM
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#98
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Moderator
Join Date: Sep 2005
Posts: 13,400
S/C/G: 295/225/back to Onederland
Height: 5'5"
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Jill -- What an awesome exercise victory (EV?).
Terry -- Things got so much easier for me when my husband started working with me. He's not only working out with me, but eating with me, too.
In fact, we BOTH went to yoga tonight. It was his first time with yoga, and he did really well -- he is VERY flexible.
Anyway, 70 min of yoga for me.
Group total ~ 3406 + 70 = 3476 min
__________________
My 5 C's of healthy living: Commitment to conscious control, with the understanding that choices have consequences
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12-06-2006, 08:38 PM
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#99
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Nancy
Join Date: Oct 2005
Location: Greenwich, CT
Posts: 2,350
S/C/G: 353/T/168
Height: 5'3"
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This morning I did 20 minutes walking and 5 minutes abs/stretching. Then this evening I did 45 minutes on the elliptical bringing my total to 270.
The group total is now 3476 + 70 = 3,546
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Nancy
70 pounds down, now for the next bit - third short term goal:
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12-06-2006, 08:47 PM
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#100
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Senior Member
Join Date: Feb 2003
Location: Kenmore WA
Posts: 5,783
Height: 5'9"
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Well I have not posted it for a couple days but I have been exercising.  I am adding 160 minutes of jogging, walking, Gazelle and fitness balls.
Personal total 225 + 160 = 385 (1615 to go, yikes)
Group total 3,546 + 160 = 3,706
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12-06-2006, 09:24 PM
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#101
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Because I deserve it!
Join Date: Apr 2005
Location: TX
Posts: 706
S/C/G: 315.4/311/165
Height: 5'11"
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Jilly - I loved that you walked to 7-11 and got in a little extra exercise!
As for me, I did 30 minutes of weight training this evening. 
GROUP TOTAL 3706 + 30 = 3736
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Short term goal:
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12-07-2006, 05:15 AM
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#102
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Eating for two!
Join Date: Feb 2005
Location: Northern VA
Posts: 6,000
S/C/G: 324 highest known/on hold/150
Height: 5' 5"
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Thanks, guys! I'm really trying to make sure I'm right on target earlier this month since I'm sure holidays will get in the way eventually.
Got up and did my 30 minutes of WATP this morning like a good girl 
Personal: 205/700
Group Total: 30 + 3,736 = 3,766
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*Jill* Highest known weight: 324 Weight on morning of DS surgery: 308.5 Got down to about 185 before pregnancy; Benjamin David born March 24, 2012, 7 pounds 11 ounces Post-pregnancy: 206.5
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12-07-2006, 06:18 AM
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#103
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Senior Member
Join Date: Sep 2006
Posts: 117
Height: 5' 9" = 176cm
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Group Total: 3,766 + 35 = 3801
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12-07-2006, 09:01 AM
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#104
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Senior Member
Join Date: Aug 2005
Location: In between Nottingham & Derby, England
Posts: 1,264
S/C/G: 300+/275/150
Height: 5'8"
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Hi add 120 minutes walking & salsacising, lol, for me. (sadly no 'school walk' for me until Aiden is better!)
GROUP TOTAL 3,776+120=3,896
xxsharon
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Start of Lap-Band Diet (pre/post op)
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12-07-2006, 10:43 AM
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#105
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Senior Member
Join Date: Aug 2005
Location: Swansea, South Wales
Posts: 1,960
S/C/G: 329/tracker/168
Height: 5'6"
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Personal Total: 465 of 1500
Group Total: 3896 + 75 = 3971
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