The Sizzlin' Hot August Exercise Thread...
08-30-2006, 09:16 PM
|
#496
|
|
Senior Member
Join Date: Feb 2003
Location: Kenmore WA
Posts: 5,783
Height: 5'9"
|
55 minutes of walking... personal total this month of 2184
Group total 25,845 + 55 = 25,900
|
|
|
|
08-30-2006, 10:07 PM
|
#497
|
|
Just Me
Join Date: Jan 2003
Location: Maryland
Posts: 14,840
S/C/G: 364/202/182
Height: 5'6"
|
I was hoping to be the one to take us to 26k but not quite  20 minutes of yoga.
Personal total: 1185 + 20 = 1205
Group total: 25,900 + 20 = 25,920
__________________
You can't out-exercise poor eating habits.
|
|
|
|
|
08-30-2006, 10:11 PM
|
#498
|
|
Member
Join Date: May 2006
Location: Northern California
Posts: 45
S/C/G: 335/324/230
Height: 6'1
|
Sunday I walked 60 mins on treadmill. And today I walked for 65 mins.
Personal total: 1,027 + 125 = 1,152 (148 mins to go)
Group Total: 25,920 + 125 = 26,045
__________________
|
|
|
|
|
08-31-2006, 12:48 AM
|
#499
|
|
Moderator
Join Date: Sep 2005
Posts: 13,400
S/C/G: 295/225/back to Onederland
Height: 5'5"
|
harkeyvalley -- 30 min is great! don't be down on yourself for doing less. Lots of people don't do anything!
I got in 35 today weightlifting
Group total ~ 26045 + 35 = 26080
__________________
My 5 C's of healthy living: Commitment to conscious control, with the understanding that choices have consequences
|
|
|
|
|
08-31-2006, 09:16 AM
|
#500
|
|
Nancy
Join Date: Oct 2005
Location: Greenwich, CT
Posts: 2,350
S/C/G: 353/T/168
Height: 5'3"
|
Yesterday I did 30 minutes walking in the morning, 40 minutes on the elliptical at the gym in the afternoon and another 10 minutes walking in the evening. Then this morning I did 40 minutes of walking, which brings my total to 1449. That means I need to do 51 minutes tonight at the gym to make my August goal, which should be no problem since it is weights night.
The group total is now 26,080 + 120 = 26,200
__________________
Nancy
70 pounds down, now for the next bit - third short term goal:
|
|
|
|
|
08-31-2006, 11:07 AM
|
#501
|
|
Moderator
Join Date: Sep 2005
Posts: 13,400
S/C/G: 295/225/back to Onederland
Height: 5'5"
|
okay, got in a walk with the dogs this morning. I am 5 minutes from my goal, and it shouldn't be a problem, as we are going into chicago today and tomorrow and should get a fair bit of walking in!
Group total ~ 26,200 + 16 = 26,216 min
Hope everyone has a great last day of August -- and a great start to september!
__________________
My 5 C's of healthy living: Commitment to conscious control, with the understanding that choices have consequences
|
|
|
|
|
08-31-2006, 11:19 AM
|
#502
|
|
Just Me
Join Date: Jan 2003
Location: Maryland
Posts: 14,840
S/C/G: 364/202/182
Height: 5'6"
|
I did 15 minutes of yoga this morning
Personal total: 1205 + 15 = 1220
Group total: 26,216 + 15 = 25,231
__________________
You can't out-exercise poor eating habits.
|
|
|
|
|
08-31-2006, 02:02 PM
|
#503
|
|
Senior Member
Join Date: Jul 2005
Location: Michigan
Posts: 632
|
60 minutes for me today. Wow I am so excited for all of us. Enjoy Chicago today I love Chicago how fun to get to go there routinely.
25,231+ 60= 25,291
__________________
|
|
|
|
|
08-31-2006, 07:02 PM
|
#504
|
|
Releasing the inner hiker
Join Date: Jul 2006
Location: New England
Posts: 492
|
Correct me if I'm wrong, but we lost 1,000 points. So...
26,291 + 30 = 26,321
Personal for August: 1330/720 Wow...I'm impressed with myself.
__________________
Jen
Total Weight Loss (HW 5/2010)
Post WLS (8/1/2011)
|
|
|
|
|
08-31-2006, 08:14 PM
|
#505
|
|
Because I deserve it!
Join Date: Apr 2005
Location: TX
Posts: 706
S/C/G: 315.4/311/165
Height: 5'11"
|
I did 30 minutes marching, kicking, side stepping, etc in front of the TV. Better than nothing!
GROUP TOTAL 26,321 + 30 = 26,341
__________________
Short term goal:
|
|
|
|
|
08-31-2006, 10:00 PM
|
#506
|
|
Nancy
Join Date: Oct 2005
Location: Greenwich, CT
Posts: 2,350
S/C/G: 353/T/168
Height: 5'3"
|
Tonight I did 10 minutes on the elliptical and 50 minutes of strength training bringing my total to 1509 - just making my August goal. 
The group total is 26,341 + 60 = 26,401
__________________
Nancy
70 pounds down, now for the next bit - third short term goal:
Last edited by NotTheCheat : 08-31-2006 at 10:01 PM.
Reason: spelling
|
|
|
|
|
08-31-2006, 10:47 PM
|
#507
|
|
Senior Member
Join Date: Feb 2003
Location: Kenmore WA
Posts: 5,783
Height: 5'9"
|
38 minutes walking
80 minutes water aerobics
total today 118 minutes
Personal total for August = 2303 (802 over goal)
You're right, Jen... yay thanks for noticing those 1,000 minutes!
Group total 26,401 + 118 = 26,519
|
|
|
|
|
09-01-2006, 08:11 PM
|
#508
|
|
Moderator
Join Date: Sep 2005
Posts: 13,400
S/C/G: 295/225/back to Onederland
Height: 5'5"
|
Okay, I did 39 more minutes of walking yesterday...
Group total ~ 26,519 + 39 = 26,558 min
Anyone else have anything to add?
__________________
My 5 C's of healthy living: Commitment to conscious control, with the understanding that choices have consequences
|
|
|
|
|
09-02-2006, 12:52 PM
|
#509
|
|
Senior Member
Join Date: Aug 2005
Location: Swansea, South Wales
Posts: 1,960
S/C/G: 329/tracker/168
Height: 5'6"
|
Please add 82 for me, taking my total to 1000
and the group total to 26,558 + 82 = 26,640
|
|
|
|
Posts by members, moderators and admins are not considered medical advice
and no guarantee is made against accuracy.
Posting Rules
|
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
HTML code is Off
|
|
|
All times are GMT -4. The time now is 05:59 AM.
|
|
