Ladies!! (I think we are only ladies so far)
I'm not seeing a lot of posts here (go Jen!), so I thought I would review our initial goals -- feel free to come on back and change em around (some seemed more sure than others...), confirm, deny, etc. Let's get moving!
Don't forget, December is 4 1/2 weeks long, but for many (most) has a bunch of parties and holiday time...
Valerie -- 400 minutes of walking
Lori -- 320 minutes of walking
Brandnewme -- 400 min walking; 250 stretching [nice idea -- maybe more of us should include this!]
Mboeh -- 390 minutes walking
Sheri -- 75 minutes walking -- week 1 -- want to say 300 for the month?
Brenda -- 840 minutes swimming and 280 minutes general
[though you said 4hrs/week swimming, which is 960 and 80 min/week general, which is 320. let us know!)
Sharon (V) -- 600 minutes aerobics/toning/walking
Dogpal -- 400 minutes walking [you GO!!]
Ammi -- 300 minutes aerobics [though I know you said you might drop out?
]
Jen -- 360 minutes walking [though you are fired up and have a super goal -- GOO!!!]
Amy -- 780 minutes walking
Andrea -- 700 minutes walking/exercise ball/elliptical
teahoney -- 720 minutes (at least!) walking
Manda -- 500 minutes walking
Others seemed less sure
Swallowedupinfire -- you were thinking 75-150/week, but that seemed like a lot? want to just say 60 min/week? so, 240 total? If it seems like a lot, break it down into days, maybe, and think about how a little can become a lot!
Christine and elmay, I was less sure of your goals!
My goal: 600 minutes cardio (treadmill or maybe elliptical).
LET'S GET MOVING!!!!!!