hey sorry for the late posting, but i did excersise last night for almost 60 min! i did a richard simmons video, sweatin to the oldies, trust me i was sweating everyone have a great day!
I'm here !! I'm here !! I've been a bad girl.. and I fess up to it.. Going to jump on my treadmill in a bit and do some catching up.. Promise to post my minutes later this afternoon..
Being a good girl and posting earlier today I swam for 40 minutes today and I am going to try to do a few weights after a while. I may try to walk . I am very fearful because everytime I walk I hurtmyself. So maybe I will walk for like 5 minutes. That would be not at all right!
Way to go everyone. Keep up the good work. I love that we are being accountable for one day at a time.
Ok ladies, count me in for 30 min of excersise tonight. I used the treadmill and also walked for my excersise tonight. And please excuse the duplicate weight tracker, sometimes im computer illiterate
Hello Guys!
I did it this is my 4th day in a row!!!!!
I'm so glad I found this, I need to exercise every day with out fail.
I'm not work, fighting to remain active so I can burn some cal. It's hard to move and lot of times it hurts. but I do it anyway
I use chair danceing for cardio, wt. training for upper/lower body.
thanks for being here!
Audrey
everyone have a great day!
Going to jump on my treadmill in a bit and do some catching up.. Promise to post my minutes later this afternoon.. 
I swam for 40 minutes today and I am going to try to do a few weights after a while. I may try to walk . I am very fearful because everytime I walk I hurtmyself. So maybe I will walk for like 5 minutes. That would be not at all right! 
