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Old 03-31-2005, 10:37 AM   #46  
working off those pounds
 
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I did my walk away the pounds tape, and this time i added some resistance training for my arms...OUCH!!! also the tape was sooo much easier, next week i'm going to jack it up to a mile and a half, i think.
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Old 03-31-2005, 01:31 PM   #47  
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30mins Jane Fonda Step
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Old 03-31-2005, 02:46 PM   #48  
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Thursday-WATP 1 mile w/ 5# weights
Outside walk-30 mins
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Old 03-31-2005, 02:53 PM   #49  
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I just finished 20 min. on the elliptical and I did the laundry, now I have to wait till GH is over before I do my next 10 min. and my crunches
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Old 03-31-2005, 05:22 PM   #50  
working off those pounds
 
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wow, my abs are so out of shape...i just did a Denise Austin ab workout and i barely made it five MINUTES! That's without even doing all the moves, some of them i couldnt even do
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Old 04-01-2005, 10:50 AM   #51  
working off those pounds
 
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Yes, I attempted Denise Austin's Low Impact aerobics but darnit, I think that's still too advanced for me (or perhaps I'm still sore from the resets and the two workouts I did yesterday?) Either way, I think I'm gonna stick to WATP for now...tomorrow I'll do the two mile walk.
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Old 04-01-2005, 01:41 PM   #52  
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43mins treadmill
46mins Cathe Bicep/Back/Abs

Have a Great Week-end Ladies!
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Old 04-02-2005, 08:30 AM   #53  
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Friday-2 Mile WATP tape
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Old 04-02-2005, 10:43 AM   #54  
working off those pounds
 
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Yes! Walk away the Pounds two mile walk...my goal was to make it past a mile and i did...still getting into shape ;p
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Old 04-03-2005, 11:44 AM   #55  
working off those pounds
 
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Walk away the pounds, 2 mile walk...i must be tired though because i couldn't really make it past 1 mile today
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Old 04-03-2005, 10:06 PM   #56  
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Sunday 2 milw WATP tape and 1/2 hour outdoors walk
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Old 04-03-2005, 11:39 PM   #57  
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I did 5 minutes on the elliptical to warm up and did the 2mile WATP and did a couple minutes of the basic pilates DVD... I am going to have to work on that one slowly...I felt like a turtle that got flipped over...but I will get there
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Old 04-04-2005, 11:40 AM   #58  
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Good Morning Ladies,

50mins Cathe PS Strong Legs
43mins Treadmill
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Old 04-04-2005, 12:02 PM   #59  
working off those pounds
 
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special K, you're seriously on fire!! way to go on being so devoted!! are you modifying your diet too?
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Old 04-04-2005, 01:09 PM   #60  
working off those pounds
 
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Yes, Denise Austin upper body workout, low intensity; and also the lower body workout, low intensity.
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