Awesome in August Excercise Thread - Page 4 - 3 Fat Chicks on a Diet Weight Loss Community

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08-30-2017, 09:27 AM	#46
Lilion Senior Member Join Date: Feb 2005 Location: Missouri Posts: 2,467	8/30 - 20 minutes on the elliptical. 2391 + 20 = 2411 minutes

08-30-2017, 10:08 PM	#47
sweetcakes736 Senior Member Thread Starter Join Date: Jan 2009 Location: mountains of tennessee Posts: 1,477 S/C/G: 365/270.4/265 Height: 5 foot 2	2411 min + 9 min arm weights + 20 min yoga + 30 min cardio dance=2470 min

08-30-2017, 10:14 PM	#48
sweetcakes736 Senior Member Thread Starter Join Date: Jan 2009 Location: mountains of tennessee Posts: 1,477 S/C/G: 365/270.4/265 Height: 5 foot 2	2470 min + 25 min weights + 25 min walking=2520 min

08-31-2017, 10:03 AM	#49
Lilion Senior Member Join Date: Feb 2005 Location: Missouri Posts: 2,467	8/31 - 20 minutes elliptical. 2520 + 20 = 2540 minutes

08-31-2017, 10:38 PM	#50
sweetcakes736 Senior Member Thread Starter Join Date: Jan 2009 Location: mountains of tennessee Posts: 1,477 S/C/G: 365/270.4/265 Height: 5 foot 2	2540 min + 25 min yoga + 9 min weights= 2574 min

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