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Let's Defy in July and Kick our Fat BYE BYE Exercise Thread
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07-17-2017, 03:17 PM
#
46
Lilion
Senior Member
Join Date: Feb 2005
Location: Missouri
Posts: 2,467
7/17 - lunchtime walk - 29 minutes
29. You'd think I'd have noticed and walked 60 more seconds.
1582 + 29 = 1611 minutes
07-17-2017, 06:25 PM
#
47
Ubee
Senior Member
Join Date: Feb 2013
Posts: 2,128
S/C/G: 327/262.2/250
Height: 5'7"
1611 + minutes bike =
1621
07-17-2017, 09:39 PM
#
48
sweetcakes736
Senior Member
Thread Starter
Join Date: Jan 2009
Location: mountains of tennessee
Posts: 1,477
S/C/G: 365/270.4/265
Height: 5 foot 2
1621 + 45 min yoga=
1666 min
07-18-2017, 01:50 PM
#
49
Lilion
Senior Member
Join Date: Feb 2005
Location: Missouri
Posts: 2,467
7/18 lunch walk - 34 minutes
1666 + 34 = 1,700 minutes!
07-18-2017, 04:41 PM
#
50
Ubee
Senior Member
Join Date: Feb 2013
Posts: 2,128
S/C/G: 327/262.2/250
Height: 5'7"
1700 + 10 minutes walk =
1710 minutes
07-19-2017, 02:15 PM
#
51
Lilion
Senior Member
Join Date: Feb 2005
Location: Missouri
Posts: 2,467
7/19 24 minute walk
1710 + 24 = 1734 minutes!
07-19-2017, 06:57 PM
#
52
Ubee
Senior Member
Join Date: Feb 2013
Posts: 2,128
S/C/G: 327/262.2/250
Height: 5'7"
1734 + 10 minute walk =
1744 minutes
07-20-2017, 10:43 PM
#
53
sweetcakes736
Senior Member
Thread Starter
Join Date: Jan 2009
Location: mountains of tennessee
Posts: 1,477
S/C/G: 365/270.4/265
Height: 5 foot 2
1744 + 240 minutes carrying boxes and packing the moving truck=
1984 minutes
Last edited by sweetcakes736; 07-20-2017 at
10:43 PM
.
07-21-2017, 04:45 PM
#
54
Ubee
Senior Member
Join Date: Feb 2013
Posts: 2,128
S/C/G: 327/262.2/250
Height: 5'7"
1984 + 40 minutes yard work =
2024 minutes
07-24-2017, 03:29 PM
#
55
Lilion
Senior Member
Join Date: Feb 2005
Location: Missouri
Posts: 2,467
2024 + 21 minute walk =
2045 minutes
07-24-2017, 11:04 PM
#
56
sweetcakes736
Senior Member
Thread Starter
Join Date: Jan 2009
Location: mountains of tennessee
Posts: 1,477
S/C/G: 365/270.4/265
Height: 5 foot 2
2045 + 120 minutes moving boxes + 60 minutes swimming in the ocean=
2225 min
07-27-2017, 02:09 PM
#
57
Lilion
Senior Member
Join Date: Feb 2005
Location: Missouri
Posts: 2,467
Finally contributing again...been a no-exercise kind of week...
2225 + 29 minute lunch walk =
2254 minutes
!
07-31-2017, 03:09 PM
#
58
sweetcakes736
Senior Member
Thread Starter
Join Date: Jan 2009
Location: mountains of tennessee
Posts: 1,477
S/C/G: 365/270.4/265
Height: 5 foot 2
Awesome in August Excercise Thread
new thread is up....I struggled last month but that's all behind me now...ONWARD
http://www.3fatchicks.com/forum/300-...se-thread.html
Last edited by sweetcakes736; 07-31-2017 at
03:15 PM
.
07-31-2017, 10:35 PM
#
59
sweetcakes736
Senior Member
Thread Starter
Join Date: Jan 2009
Location: mountains of tennessee
Posts: 1,477
S/C/G: 365/270.4/265
Height: 5 foot 2
2254 + 60 min flexibility=
2314 min
08-01-2017, 05:58 PM
#
60
ichoose2believe
Natasha
Join Date: Jan 2012
Location: Heart of TX
Posts: 452
S/C/G: 335/272.2/250
Height: 5'3"
My 3FC Diet Blog
Yesterday I did a 25 min workout
2314+25=2339 Minutes
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