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Let's Defy in July and Kick our Fat BYE BYE Exercise Thread
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07-06-2017, 06:11 PM
#
16
anniemaxx
anniemaxx
Join Date: Oct 2012
Location: Orange Park, FL
Posts: 95
S/C/G: 286/ticker/199.9
Height: 5'3"
30 minutes swim
691 + 30 721
anniemaxx
07-06-2017, 07:30 PM
#
17
Ubee
Senior Member
Join Date: Feb 2013
Posts: 2,128
S/C/G: 327/262.2/250
Height: 5'7"
Exercise bike 10 minutes + 721 =
731
07-07-2017, 12:58 PM
#
18
Sencha
Senior Member
Join Date: Jul 2017
Posts: 114
S/C/G: 331.2/304.8/180
Height: 5'7"
40 min of walking + 691 minutes = 731 minutes
07-07-2017, 02:00 PM
#
19
Lilion
Senior Member
Join Date: Feb 2005
Location: Missouri
Posts: 2,467
Finally
got another workout in!
Lunch time walk - 36 minutes
731 + 36 = 767 minutes!
07-07-2017, 10:33 PM
#
20
sweetcakes736
Senior Member
Thread Starter
Join Date: Jan 2009
Location: mountains of tennessee
Posts: 1,477
S/C/G: 365/270.4/265
Height: 5 foot 2
767 min + 30 min yoga=
797 min
07-07-2017, 10:37 PM
#
21
Ubee
Senior Member
Join Date: Feb 2013
Posts: 2,128
S/C/G: 327/262.2/250
Height: 5'7"
bike 11 minutes + 797 =
808 minutes
Now I can go to bed!
07-08-2017, 10:37 AM
#
22
Ubee
Senior Member
Join Date: Feb 2013
Posts: 2,128
S/C/G: 327/262.2/250
Height: 5'7"
bike 12 minutes + 808 =
820 minutes
07-08-2017, 02:11 PM
#
23
Sencha
Senior Member
Join Date: Jul 2017
Posts: 114
S/C/G: 331.2/304.8/180
Height: 5'7"
walk 15 minutes + 820 =
835 minutes
Edit: I ended up doing another 15 minutes in the evening, so walk 15 more minutes + 835 =
850 minutes
Last edited by Sencha; 07-09-2017 at
09:43 AM
.
07-09-2017, 10:19 AM
#
24
Sencha
Senior Member
Join Date: Jul 2017
Posts: 114
S/C/G: 331.2/304.8/180
Height: 5'7"
15 min interval walk + 850 =
865 minutes
07-09-2017, 10:24 AM
#
25
Ubee
Senior Member
Join Date: Feb 2013
Posts: 2,128
S/C/G: 327/262.2/250
Height: 5'7"
10 bike + 865 +
875
07-10-2017, 08:46 AM
#
26
sweetcakes736
Senior Member
Thread Starter
Join Date: Jan 2009
Location: mountains of tennessee
Posts: 1,477
S/C/G: 365/270.4/265
Height: 5 foot 2
875 + 60 min picking blueberries on the farm=
935 min
07-10-2017, 01:40 PM
#
27
Sencha
Senior Member
Join Date: Jul 2017
Posts: 114
S/C/G: 331.2/304.8/180
Height: 5'7"
30 minutes interval and fast walking + 935 =
965 minutes
07-10-2017, 03:13 PM
#
28
Lilion
Senior Member
Join Date: Feb 2005
Location: Missouri
Posts: 2,467
Didn't get in my usual YMCA workout this weekend...but got a little bit. Enough to get us to break 1000.
7/9 - 13 minutes walking
7/10 - 30 minutes walking
965 + 43 minutes = 1,008 minutes!
07-10-2017, 03:54 PM
#
29
Ubee
Senior Member
Join Date: Feb 2013
Posts: 2,128
S/C/G: 327/262.2/250
Height: 5'7"
1008 + 10 bike =
1018 minutes
07-10-2017, 10:10 PM
#
30
sweetcakes736
Senior Member
Thread Starter
Join Date: Jan 2009
Location: mountains of tennessee
Posts: 1,477
S/C/G: 365/270.4/265
Height: 5 foot 2
1018 minutes + 60 min walking + 20 min tai chi + 15 min shoulder yoga=
1113 min
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