[j-ann]

Welcome to the latest segment of 10 Days In The Life Boat.

This is not a "challenge" but a place for accountability to ourselves and support from our fellow rowers. So, what is your plan for this 10 day segment?

Grab an oar and join us doing our best to not fall out of the boat and get wet. We need to meet our goals to stay dry.

[j-ann]

My goals for this leg:
Track every bite!

[ichoose2believe]

My Goal: Do a better job of logging weekend meals in advance and gym 2x per week w/ a Sunday walk.

J-Ann-good luck with tracking. Do you log as you go or do you log meals in advance?

Phae- You can do this. Getting back to it is the hardest part.

[Karencat]

follow my plan - and I am aiming for around 11-15,000 steps per day

[Karencat]

went rowing like a mad woman last Saturday - went for 2 really big walks finished the days total steps at 45,000 and I thought 25,000-30,000 in one day was big

[ichoose2believe]

way to go Karen... that's amazing. YAY!!!

[j-ann]

I've been flailing away in the water for days. Even worse ........ I didn't care! I'll try to do better on the next leg.

[j-ann]

Oars Down!

We need to get supplies then head over to slip #195. Today begins the next leg of our journey aboard the Life Boat.