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Old 08-25-2016, 12:23 AM   #16  
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Hey, ladies, sorry I've been MIA. Start of the semester has been busy as usual. I've stayed on plan eating-wise, but haven't really been exercising. (I did have several days with lots of work-related walking). Back to exercise tomorrow! And back to rowing with you.
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Old 08-25-2016, 11:34 AM   #17  
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Hi, Angela - missed you.

Gained a bit over a pound this week. Not surprised. I need to buckle back down. Stocked up on groceries so I should be all set. Gotta row harder.
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Old 08-27-2016, 08:01 AM   #18  
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Friday - finally met my daily goals without effort.
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Old 08-27-2016, 08:05 AM   #19  
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STOP


Head on over to slip 176 where we'll board and venture out again on a new leg of our journey.
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