3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Support Forum > Support Groups > 300+ Club

Reply
 
Thread Tools
Old 06-11-2016, 07:37 AM   #1
Senior Member
 
j-ann's Avatar
 
Join Date: Jul 2001
Location: Central NYS
Posts: 3,420

Height: 5'2" on a tall day.

Default 10 Days In The Life Boat #167

Welcome to the newest segment of 10 Days In The Life Boat.
This is not a "challenge" but a place for accountability to ourselves and support from our fellow rowers. So, what is your plan for this 10 day segment?

Grab an oar and join us doing our best to not fall out of the boat and and get wet. We need to meet our goals to stay dry.
__________________
Judy
Start date: 6/22/11 - 319.8
Current:4/28/16 283.8 refuse to raise this #. On hold.
No where to go but DOWN.
j-ann is offline   Reply With Quote
Old 06-11-2016, 07:44 AM   #2
Senior Member
 
j-ann's Avatar
 
Join Date: Jul 2001
Location: Central NYS
Posts: 3,420

Height: 5'2" on a tall day.

Default

My goals for this leg are:
1. To stick like glue to my WW plan.
2. To love myself enough to accept that I control my triggers and that I CAN avoid them by PLANNING AHEAD.
__________________
Judy
Start date: 6/22/11 - 319.8
Current:4/28/16 283.8 refuse to raise this #. On hold.
No where to go but DOWN.
j-ann is offline   Reply With Quote
Old 06-12-2016, 10:36 AM   #3
Senior Member
 
j-ann's Avatar
 
Join Date: Jul 2001
Location: Central NYS
Posts: 3,420

Height: 5'2" on a tall day.

Default

Teeny, tiny, splash yesterday. I was able to stop myself before I ever got truly wet!
__________________
Judy
Start date: 6/22/11 - 319.8
Current:4/28/16 283.8 refuse to raise this #. On hold.
No where to go but DOWN.
j-ann is offline   Reply With Quote
Old 06-12-2016, 07:03 PM   #4
Member
 
Join Date: Jun 2016
Posts: 51

Default

New account, same old Angela. Hang in there Judy! Remember you're glue!

My diet bet starts tomorrow. I'm going to win this time! I am!

So I have many, many goals for this leg of the journey. I need to plan today to eat right tomorrow; plan for tomorrow's exercise; and make sure I'm doing as many of the things on my metabolism task list as I can. I also need to get to bed early tonight, so I can get up bright and early for the outdoor leg of my exercise... it's gonna be scorching hot.

Anyone else in the boat this time around?

PS: i've been on here for 10 years! I hate being a "junior member" because I couldn't access my account all the sudden. Oh well, maybe it's a fresh start.

Last edited by Vortex; 06-12-2016 at 07:03 PM.
Vortex is offline   Reply With Quote
Old 06-13-2016, 02:33 AM   #5
Senior Member
 
Join Date: Feb 2014
Posts: 224

S/C/G: 125kg/108kg/90kg

Height: 158cm

Default

Hi everyone! I am back again for another 10 days! My goal this time is to tighten up my diet a bit more. I am still being consistent with my gym, I am having a go at Zumba this week, and I am back in a positive mindset about losing weight. Fingers crossed it stays that way! Looking forward to seeing how everyone goes!
caldawg89 is offline   Reply With Quote
Old 06-13-2016, 10:51 PM   #6
Member
 
Join Date: Jun 2016
Posts: 51

Default

Had a pretty good day. I walked for 38 minutes this morning, before it got hot. Ate what I planned to eat, said no when offered a sandwich and later a piece of chocolate. I should've made tomorrow's lunch by now, but all will be well. Struggle tomorrow will be to get outdoors early again, b/c I don't think I can go to bed early. Yikes!

Judy, how's it going? Staying in the boat I hope?

Caldawg, good to hear you're feeling motivated!

Angela

Last edited by Vortex; 06-13-2016 at 10:51 PM.
Vortex is offline   Reply With Quote
Old 06-14-2016, 06:01 AM   #7
Senior Member
 
Karencat's Avatar
 
Join Date: Feb 2013
Location: Cambridge, New Zealand
Posts: 252

S/C/G: 331/263/170

Height: 5'10

Default

Hello all - I well in truly fell in to the water just recently then I swam - ended up on a tropical island - bliss - took about 10 days to leave - need to get back on track and back to working on saying good bye to the extra weight!
__________________


Losses: this week -2... +.5 pounds previously lost 66.5 pounds
Karencat is offline   Reply With Quote
Old 06-14-2016, 06:57 PM   #8
Member
 
Join Date: Jun 2016
Posts: 51

Default

Whoa, Karencat, welcome back!

I just realized I let myself get too hungry this afternoon. Luckily I'm at home so not tempted to do something bad. Early dinner--chicken noodle soup--will fit the bill, I think.

How's everyone else doing today?
Vortex is offline   Reply With Quote
Old 06-15-2016, 08:43 AM   #9
Senior Member
 
j-ann's Avatar
 
Join Date: Jul 2001
Location: Central NYS
Posts: 3,420

Height: 5'2" on a tall day.

Default

I've been in and out of the boat. Hauled myself back in this morning. My "No" stopped working, again. I'll get it back in control again today!

Glad to see everyone rowing.

Karencat: Glad you found an island. Out-swimming these sharks is hard work!

Hey Angela - New (HA!) member=New You!
__________________
Judy
Start date: 6/22/11 - 319.8
Current:4/28/16 283.8 refuse to raise this #. On hold.
No where to go but DOWN.

Last edited by j-ann; 06-15-2016 at 08:45 AM.
j-ann is offline   Reply With Quote
Old 06-15-2016, 10:15 PM   #10
Member
 
Join Date: Jun 2016
Posts: 51

Default

Day 3 of the diet bet going fine so far. Ate out with DH for lunch and had to think hard about what to order, but I still have 4 WW points left for the day and haven't touched any weeklies. Time to exercise! I really, really need to be successful this time.
Vortex is offline   Reply With Quote
Old 06-16-2016, 08:30 AM   #11
Senior Member
 
Join Date: Feb 2014
Posts: 224

S/C/G: 125kg/108kg/90kg

Height: 158cm

Default

Hi everyone! Just survived my second Zumba class for the week! My diet has gone pretty well this week, and I have increased my total work out time by 2 hours this week, and I feel really good! Work has been really stressful, and the gym really helps! I hope everyone is hanging in there!
caldawg89 is offline   Reply With Quote
Old 06-18-2016, 06:24 PM   #12
Member
 
Join Date: Jun 2016
Posts: 51

Default

Good job, Caldawg.

How's it going Judy, Karencat?

I've been hanging in. DH has taken a long weekend off, which means I'm a bit restaurant-challenged, but managing to navigate the waters and stay in the boat. A few pounds down the last time I weighed... time to get a new tracker, I guess.
Vortex is offline   Reply With Quote
Old 06-19-2016, 07:26 PM   #13
Senior Member
 
j-ann's Avatar
 
Join Date: Jul 2001
Location: Central NYS
Posts: 3,420

Height: 5'2" on a tall day.

Default

Well, I'm wet, again. Doing a bit better than last week, which was a total disaster. There is hope!

Glad to see everyone succeeding! 90F+ today and tomorrow. I want my snow back!!!
__________________
Judy
Start date: 6/22/11 - 319.8
Current:4/28/16 283.8 refuse to raise this #. On hold.
No where to go but DOWN.
j-ann is offline   Reply With Quote
Old 06-20-2016, 08:35 AM   #14
Senior Member
 
Join Date: Feb 2014
Posts: 224

S/C/G: 125kg/108kg/90kg

Height: 158cm

Default

Keep going J-Ann! You can do it! I had a bit of a knock back today, I had my weekly weigh in, and I have gained weight, after going to the gym 7 times last week. Siiiiiigh. Anyway, I am just going to keep on keeping on. The set back sucks, but it happens! Best of luck for the rest of the week!
caldawg89 is offline   Reply With Quote
Old 06-20-2016, 10:27 PM   #15
Member
 
Join Date: Jun 2016
Posts: 51

Default

I am staying in the boat. So far, so good. DH took a long weekend off work, so I haven't been exercising much, but the recovery days always seem to be when my weight loss registers. Back down under 300. It's only 299, but 2-anything is what I want to see.

Hang in there, all. Let's keep going to our destination!
Vortex is offline   Reply With Quote
Reply


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off



All times are GMT -4. The time now is 12:07 PM.



Search Engine Optimization by vBSEO 3.3.2