Hi all. It's been a while but I'm back and fighting the fight. So time for another challenge to help motivate me, and maybe others. I like to set them up for 16 weeks and happy for you to jump in any time.
All you need to do is copy and paste the below, create a post, join in and come back each week to sign in and update. Remember everyone loses at different rates, some not at all...Some go up. This is a lifetime not a moment for your journey. I have recently been stepping broadly out of my comfort zone (find me on Facebook and you will see the latest leap in my pic album called emerging - Katt Clarkson-Schmieg).
So here we go ... Doesn't matter what day you weigh in, just once a week sometime
. Good luck and I hope we can achieve what we all want to
START WEIGHT:
GOAL WEIGHT: (make it a challenge but realistic)
TOTAL TO LOSE:
Week 01 - JAN 24 - JAN 30:
Week 02 - JAN 31 - FEB 06
Week 03 - FEB 07 - FEB 13:
Week 04 - FEB 14 - FEB 20:
Week 05 - FEB 21 - FEB 27:
Week 06 - FEB 28 - MAR 05:
Week 07 - MAR 06 - MAR 12:
Week 08 - MAR 13 - MAR 19:
Week 09 - MAR 20 - MAR 26:
Week 10 - MAR 27 - APR 02:
Week 11 - APR 03 - APR 09:
Week 12 - APR 10 - APR 16:
Week 13 - APR 17 - APR 23:
Week 14 - APR 24 - APR 30:
Week 15 - MAY 01 - MAY 07:
Week 16 - MAY 08 - MAY 14: