Way to go J-Ann! I'm joining in late, yesterday I binged hardcore (well over 3,000 calories) and I haven't exercised in days, no Bueno. I know we only have 2 more days to this segment but I want to make the most of them. I plan to eat conscientiously to lose the 2.2 lbs I've gained, and reach the goals I have set for myself this year.
my screen name on Myfitnesspal (MFP) is Candidcamster (the same as here
<<this 2nd tracker is for my road to Onederland!
For self doubt:
"Lately my biggest critic has lived in my head. Luckily I have an eviction notice w/ his name on it issued by the the department of success!" -Candidcamster
3FC Weight Loss Challenge
My Weight Loss/Health Journey Blog