A year and a half ago I was down to 248 pounds. I had made it to the promised land of below 250. I had a hysterectomy and every little bump in the road made it OK to gain "Just a pound".
At 248 I had gained the ability to cross my legs, gracefully get out of my chair/bed comfortably, easily tie my shoes, climb the stairs with out sounding like the big bad wolf, and most importantly calmed my sugar/carb induced mood swings.
I am now losing all of those wonderful gains I had made. I no longer walk with my head held high, a bounce in my step, and a smile on my face.
I want all that back. I want it for all of us.
I would like for this thread to be positive.
Perhaps you have a story or advice that has worked for you. Maybe a saying or quote that you think may help.
Please don't be shy. Step out of your comfort zone and post. You may never know how your words may help me or someone reading this.