Two weeks ago today I made a decision to turn my life around and lose this weight for good. During this time I have learned a few things about myself and about this path I've chosen. Here they are, in no particular order.
I can lose weight.
I don't have to be perfect.
A slip is not a failure.
A bad day is not a bad life.
I am not alone in this.
It is easy to make healthy choices when I have them available.
This is just the beginning.
Oh, and I lost 16 lbs. Yay me!