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10 Days In The Life Boat #96

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Old 06-17-2014, 10:57 AM   #1
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Default 10 Days In The Life Boat #96

Welcome to the newest segment of 10 Days In The Life Boat.

This is not a "challenge" but a place for accountability to ourselves and support from our fellow rowers. So, what is your plan for this 10 day segment?

Grab an oar and join us doing our best to not fall out of the boat and and get wet. We need to meet our goals to stay dry.
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Old 06-17-2014, 11:06 AM   #2
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yay im so glad this started over today!
my goals are:
be more active at work- take a lap around the building atleast once per hour

2 waters for every diet coke
small goals but i have to start somewhere!
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Old 06-17-2014, 11:44 AM   #3
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Trying this one again .....

My goals for the next ten days are:

STICK to my WW points
JOURNAL my points as I use them
REMIND myself daily that I am worth the effort.
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Start date: 6/22/11 - 319.8
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(Working on getting back to 244 after a re-gain.)

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Old 06-18-2014, 08:21 AM   #4
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I did great on the last boat trip!
My goals for this trip. Limit carbs. Eat mini meals, drink all my water daily, get 30 min of exercise daily (wit the exception of test prep and test day).
Day 1 rowing
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Old 06-18-2014, 11:06 AM   #5
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so far i am rowing
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Old 06-18-2014, 04:13 PM   #6
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Why am I in the water??????? Bad decisions are haunting me and trying to tell me something.
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(Working on getting back to 244 after a re-gain.)

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Old 06-18-2014, 09:49 PM   #7
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Judy grab my hand. I have a nice dry towel for u.
I am rowing again today!!
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Old 06-20-2014, 08:38 AM   #8
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Thanks for the hand Deb. I was finally dry all day yesterday.

Rowing hard.
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Start date: 6/22/11 - 319.8
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(Working on getting back to 244 after a re-gain.)

No where to go but DOWN.
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Old 06-20-2014, 11:35 AM   #9
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Hi all. I missed a whole leg of the journey. Glad to see you all kept moving forward!

Let me try again.

1. Tracking everything.
2. Stay at WW points.
3. Exercise daily.
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Old 06-20-2014, 08:12 PM   #10
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Declaring today DRY. Met my goals and I'm done with food for tonight.

I'm going to put a pillow under my bottom as I row tomorrow as a "YAY Me" treat!

Hi Angela Wondered where you've been.
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Start date: 6/22/11 - 319.8
Current: 11/20/2014 - 291.6
(Working on getting back to 244 after a re-gain.)

No where to go but DOWN.
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Old 06-21-2014, 07:38 PM   #11
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I fell in today. Ready to row again.
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Old 06-22-2014, 08:44 AM   #12
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I got a tiny bit damp. No biggie. Had to use a few of my extra points.
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Judy
Start date: 6/22/11 - 319.8
Current: 11/20/2014 - 291.6
(Working on getting back to 244 after a re-gain.)

No where to go but DOWN.
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Old 06-24-2014, 01:56 PM   #13
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Taking a day off of this trip. Well 2 days. Clear liquid diet today for test tomorrow
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Old 06-24-2014, 02:19 PM   #14
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Dry yesterday! YAY!
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Judy
Start date: 6/22/11 - 319.8
Current: 11/20/2014 - 291.6
(Working on getting back to 244 after a re-gain.)

No where to go but DOWN.
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Old 06-26-2014, 12:11 PM   #15
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Bad choices pushed me in to the water yesterday. Velcroed to my seat and rowing hard this morning.
__________________
Judy
Start date: 6/22/11 - 319.8
Current: 11/20/2014 - 291.6
(Working on getting back to 244 after a re-gain.)

No where to go but DOWN.
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