My fitness pal, calories seem low question?
I read about how a number of chicks use My fitness pal's website on the threads, so I thought I would give it a go, since I was planning on seeing a nutritionist over the summer, it seems to have a HUGE database plus you can enter the food you make (seems easy enough) so I would have a lot of data to give her about what I eat
But when I entered in the food I was eating my calories are pretty far over the limit (a couple hundred a day) over the limit (it says like 1600 a day and I weigh 315lbs right now) and I'm losing weight pretty well (more than 2lbs a week) right now (and I am barely exercising)
I know that this seems like a stupid question, since I'm losing - but should I drop down to what fitness pal says? I now feel guilty about how much I am eating and it's mostly salads, fruit and veg and nuts. The only thing I can think of to do is keep doing what I am doing (eating to try to get fruits and veg in) as long as it works and then, maybe drop down if I get stuck (but so many of you up your calorie intake when you plateau?)
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